"This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experience... As you read this book, you may find statements that you don't agree with; they may clash with your own belief systems. That's all right. It's what I call 'stirring up the pot.' You don't have to agree with everything I say. But please examine what you believe and why. This is how you'll grow and change..." - from the Introduction by Louise L. Hay.

Louise L. Hay is a metaphysical lecturer and teacher, and the bestselling author of 27 books, including You Can Heal Your Life and Empowering Women. Her works have been translated into 25 different languages in 33 countries throughout the world. Since beginning her career as a Science of Mind minister in 1981, she has assisted thousands of people in discovering and using the full potential of their own creative powers for personal growth and self-healing. Louise is the owner and founder of Hay House, Inc.