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Fast 800: Easy (Recipe Book) by Dr Clare Bailey; Michael Mosley
$35.00 AUD
Category: HEALTH & DIET
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
Kindness Community Vegan Cookbook by Edgar's Mission
$35.00 AUD
Category: HEALTH & DIET
From heart-warming soups and bowls that nourish the soul, to cheesy bakes and mind-blowing curries that feed a crowd, this cookbook has something for everyone. There are tasty quick fixes for lunches and weeknights, clever ways to veganise classic dishes, and sweet treats that make perfect gifts. Plus ...Show more
The Diet Compass: 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast; David Shaw (Translator)
$32.99 AUD
Category: HEALTH & DIET
The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what ...Show more
Medical Medium: Cleanse to Heal by Anthony William
$49.99 AUD
Category: HEALTH & DIET
From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health - and your life. If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body ...Show more
Obesity Code Unlocking the Secrets of Weight Loss by Jason Fung
$29.99 AUD
Category: HEALTH & DIET | Series: The Obesity Code
"We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory- that ob ...Show more
Fast This Way: How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting by Dave Asprey
$34.99 AUD
Category: HEALTH & DIET
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting ...Show more
The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health by Michael Mosley
$29.99 AUD
Category: HEALTH & DIET | Reading Level: very good
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Head First, Health Fast by Leanne Hall
$13.95 AUD
$29.99 (53% off)
Category: HEALTH & DIET
The smart approach to outwitting body issues and achieving sustainable health. Come off the dieting hamster wheel and take a psychologically savvy approach to body image, nutrition, weight loss and wellness * Have you started numerous diet and exercise programs, only to discard them? (Or perhaps you don ...Show more
It's Not My Head, It's My Hormones by Marion Gluck
$32.99 AUD
Category: HEALTH & DIET | Reading Level: near fine
An essential read for every woman, It's Not My Head It's My Hormones, by BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy. Too often women know only a little about how the complex ...Show more
50% Weight Lost 100% Healthier: 120+ Delicious Recipes I Created to Lose Weight and Keep It Off by Anna Van Dyken
$36.99 AUD
Category: HEALTH & DIET
A personal journey of weight loss with WW - the world's largest wellness community.When WW phenomenon Anna Van Dyken set out to lose half her body weight, she didn't think she could do it. Eight years and 70 kilograms later, she has stayed at her goal weight for four years and is now sharing her story - ...Show more
Gillian McKeith's Boot Camp Diet: Fourteen Days to a New You! by Gillian McKeith
$9.99 AUD
$24.95 (59% off)
Category: HEALTH & DIET
Helps you to lose weight and keep it off for good. This book presents plenty of recipes to choose from. It is suitable for a diet procrastinator, a fifth former trying to get out of gym class or for those who need a bit of motivation from the best nutritionist in the business.
Radical Metabolism - A Powerful Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman
$29.99 AUD
Category: HEALTH & DIET
'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark Hyman Eat your way to a faster metabolism, easier weight loss and better health - from New York Times bestselling author and ...Show more