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Nophoto

Category:

 SELF HELP

A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.'True belonging doesn'... read more

Braving the Wilderness

This wonderful book of advice for all those taking their first steps into adulthood looks back to times past - when life was, perhaps, simpler. Taken from the old household manuals that were a staple in every home in the days before the internet and television,... read more

How To Be An Adult: A Book of Real Help

'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUN... read more

Why We Sleep: The New Science of Sleep and Dreams

Gaslighting. What it is, how you can spot it - and how you can break free
He's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take cre... read more

Gaslighting - How to Recognise Manipulative and Emotionally Abusive People - and Break Free

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often ... read more

Reset Your Inner Clock: The Drug-Free Way to Your Best-Ever Sleep, Mood, and Energy

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Nophoto

Number 1 Wall Street Journal Best SellerUSA Today Best SellerEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'... read more

Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

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About the Book : - The Power is the handbook to the greatest power in the universe The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the planet. Every discovery, invention, and... read more

The Power (The Secret #2)

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 SELF HELP

Reading Level:very good

Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depresssion. And unfortunately, popular psychological approaches are making it even worse. In this controversial, ... read more

The Happiness Trap: Stop Struggling, Start Living

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 SELF HELP

Series:The Secret Ser.
Reading Level:very good

 One word changes everything... For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realised that the words are a riddle, and that once you solv... read more

Magic (The Secret #3)