| Author: | Brene Brown |
| Category: |
SELF HELP |
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.'True belonging doesn'... read more
| Author: | DIXON, LOUISE |
| Category: |
SELF HELP |
This wonderful book of advice for all those taking their first steps into adulthood looks back to times past - when life was, perhaps, simpler. Taken from the old household manuals that were a staple in every home in the days before the internet and television,... read more
| Author: | Matthew Walker |
| Category: |
SELF HELP |
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUN... read more
| Author: | Stephanie Sarkis |
| Category: |
SELF HELP |
Gaslighting. What it is, how you can spot it - and how you can break free
He's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take cre... read more
| Author: | Sarah Edelman |
| Category: |
SELF HELP |
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.
| Author: | Michael Terman, PH.D. |
| Category: |
SELF HELP |
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often ... read more
| Author: | Susan A. David |
| Category: |
SELF HELP |
Number 1 Wall Street Journal Best SellerUSA Today Best SellerEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'... read more
| Author: | Rhonda Byrne |
| Category: |
SELF HELP |
About the Book : - The Power is the handbook to the greatest power in the universe The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the planet. Every discovery, invention, and... read more
| Author: | Russ Harris |
| Category: |
SELF HELP |
| Reading Level: | very good |
Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depresssion. And unfortunately, popular psychological approaches are making it even worse. In this controversial, ... read more
| Author: | Rhonda Byrne |
| Category: |
SELF HELP |
| Series: | The Secret Ser. |
| Reading Level: | very good |
One word changes everything... For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realised that the words are a riddle, and that once you solv... read more
