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Hidden Food Allergies: Is What You Eat Making You Ill? by Patrick Holford
24.99 AUD
Category: HEALTH & DIET
Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to ...Show more
Optimum Nutrition for Vegans - How to Be Healthy and Optimally Nourished on a Plant-Based Diet by Patrick Holford
34.99 AUD
Category: HEALTH & DIET
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, s ...Show more
Say No to Diabetes : 10 Secrets to Preventing and Reversing Diabetes by Patrick Holford
35.00 AUD
Category: HEALTH & DIET
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and re ...Show more
Say No to Heart Disease by Patrick Holford
27.99 AUD
Category: HEALTH & DIET
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of ...Show more
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great by Patrick Holford & Jerome Burne
35.00 AUD
Category: HEALTH & DIET
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great ...Show more
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