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Covid-19: Everything You Need to Know About the Coronavirus and the Race for the Vaccine by Michael Mosley
19.99 AUD
Category: SCIENCE & NATURE
This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and ...Show more
Fast 800 Health Journal by Michael Mosley
29.99 AUD
Category: HEALTH & DIET
The essential companion book to Dr Michael Mosley's groundbreaking No.1 bestseller, The Fast 800.
Fast Asleep: How To Get a Really Good Night’s Rest by Dr Michael Mosley
32.99 AUD
Category: HEALTH & DIET
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
Fast Exercise: The simple secret of high intensity training-get fitter, stronger and better toned in just a few minutes a day by Michael Mosley
19.99 AUD
Category: HEALTH & DIET | Series: FAST DIET
From the author of the international bestselling The Fast Diet: The simple secret of High Intensity Training: how just 3 minutes a week can help you feel great and live longer.
Just One Thing: How simple changes can transform your life by Dr Michael Mosley
34.99 AUD
Category: HEALTH & DIET
When it comes to improving our diet, fitness and wellbeing it can be hard to sift the fads from the facts, and harder still to find things that fit into our daily lives. So what if you discovered that eating chocolate helps your heart, singing can reduce inflammation, and your obsession with houseplants ...Show more
The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogram Your Body for Life by Dr Michael Mosley
32.99 AUD
Category: HEALTH & DIET | Series: The\8-Week Blood Sugar Diet Ser.
From the author of the 1,000,000-copy bestselling Fast Diet ... Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal org ...Show more
The Clever Guts Diet - How to revolutionise your body from the inside out by Michael Mosley
32.99 AUD
Category: HEALTH & DIET | Reading Level: good
Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through th ...Show more
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley
32.99 AUD
Category: HEALTH & DIET | Series: The\Fast 800 Ser.
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
The Fast 800 Keto 24 Copy Pack by Dr Michael Mosley
719.76 AUD
Category: HEALTH & DIET
24 x The Fast 800 Keto TPB 9780733647758 1 x Poster
The Fast 800 Keto: Eat Well, Burn Fat, Manage Your Weight Long Term by Dr Michael Mosley
29.99 AUD
Category: HEALTH & DIET | Reading Level: 13
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Dr Mosley presents ...Show more
The Fast 800 Keto Recipe Book: Delicious Low-Carb Recipes for Rapid Weight Loss and Long-Term Health by Clare Bailey, Dr Michael Mosley
39.99 AUD
Category: HEALTH & DIET
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, Dr Clare Bailey's companion cookbook offers delicious, Mediterranean-style keto recipes to help you incorporate the program into your daily life. From break ...Show more
The Fast Diet by Michael Mosley; Mimi Spencer
19.99 AUD
Category: HEALTH & DIET | Reading Level: very good
IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This radical new approach to weight loss is the diet that everyone is talking about. It really is as simple as it sounds: you eat normally five days a week, then for just two days you cut ...Show more