Browse by category
Think Quit: Smoke Free Forever by Mark Stephens
24.99 AUD
Category: SELF HELP
Think Quit details everything you need to know to quit smoking forever and provides all the motivational tools and hypnotherapy guidelines you'll require. It shows you how to: Overcome the physical and mental challenges of quitting; Identify and overcome your smoking triggers; Change the way you think a ...Show more
Yoga Sequencing - for Yoga Classes by Mark Stephens
34.99 AUD
Category: SPORT
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range ...Show more
Yoga for Better Sleep by Mark Stephens
32.99 AUD
Category: MIND,BODY & SPIRIT
As modern science unravels some of the mysteries of our sleeping, dreaming, and waking states, age-old yoga practices are helping us to enjoy better sleep, clearer minds, and healthier bodies. Over 65 percent of U.S. adults are sleep deprived. Sleep deprivation causes and worsens many ailments, includin ...Show more
0 - 2 of 3