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Complete Low GI Diet Handbook by Jennie Brand-Miller
34.99 AUD
Category: HEALTH & DIET
The Low GI Diet Handbook is a one-stop resource for all those who want to switch to the healthy low-GI lifestyle. This simple-to-follow guide includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nu ...Show more
Low GI Diet 12-week Weight-loss Plan: Your Definitive Guide to Using the Glycemic Index for Weight Loss and Wellbeing by Joanna Mcmillan-Price, Jennie Brand-Miller, Kaye Foster-Powell
24.99 AUD
Category: HEALTH & DIET
This guide explains how you can best use the GI for effective weight loss. Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follow aerobic and resistance exercises that will take you just 30 mins a day, with the low GI diet you can lose weight and ...Show more
Low GI Diet, Diabetes Handbook: Your definitive guide to using the Glycemic Index to manage Pre-Diabetes, Type 1 and Type 2 Diabetes and Gestational Diabetes by Jennie Brand-Miller et al.
35.00 AUD
Category: HEALTH & DIET | Reading Level: very good
Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also cause health problems related to blindness, kidney failure and amputation. It can be a killer. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 pe ...Show more
Low GI Diet for Gluten-free Cooking by Jennie Brand-Miller & others
19.99 AUD
Category: HEALTH & DIET | Series: Low GI Diet Series
The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most sig ...Show more
Low GI Diet for Polycystic Ovarian Syndrome by Jennie Brand-Miller & others
27.99 AUD
Category: HEALTH & DIET
A specialist volume on using a GI Diet to counter PCOS and fertility issues.Polycystic ovarian syndrome (PCOS) affects up to one in four women. Often difficult to diagnose, the symptoms can include weight gain, difficulty achieving pregnancy, mood swings, unsightly hair growth, acne, irregular periods a ...Show more
NGR Low GI Shopper's Guide: 2011 by Jennie Brand-Miller
14.99 AUD
Category: HEALTH & DIET
The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of...?' then this is the ...Show more
New Glu Rev: Low GI Family Cookbook by Jennie;fost Brand-miller
35.00 AUD
Category: BABIES & TODDLERS
From the team who created Low GI eating and the bestselling Low GI Diet...over 100 healthy recipes the whole family will love. Whether you have a toddler or a teenager, this beautifully photographed cookbook shows you how easy it is to combine the essentials of healthy eating with the proven benefits of ...Show more
The Bump to Baby Diet: Low GI Eating Plan for a Healthy Pregnancy by Jennie Brand-Miller & others
32.99 AUD
Category: HEALTH & DIET | Series: Low GI Diet Series
The Low GI team of experts are back with advice on how to optimise your diet - pre-conception, during pregnancy and once your baby has been born to ensure a healthy baby and a healthy mum. Studies have shown that being overweight when pregnant can increase your risk of gestational diabetes and can also ...Show more
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