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Mental Training for Runners: How to Stay Motivated by Jeff Galloway
34.95 AUD
Category: SPORT
Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated ...Show more
Running Until You're 100 by Jeff Galloway
29.95 AUD
Category: SPORT
This title lets you discover the tried-and-tested secrets that will keep you running, injury free, into your 40s, 50s, 60s and more! At the age of 60, Olympic athlete and "Runner's World" columnist Jeff Galloway reports no injuries in 27 years of running. Filled with easy-to-follow instructions, and exp ...Show more
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