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Anatomy of Exercise 50+ by Hollis Lance Liebman
14.99 AUD
Category: SPORT
"Anatomy of Exercise: 50+ is a detailed guide to attaining optimum physical fitness. Inside you will find 75 exercises, accompanied by illustrated step-by-step instructions from an experienced personal trainer. The first group of exercisesfocuses on flexibility, while the next ones improve endurance. Ad ...Show more
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