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The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you! by Bev Aisbett
22.99 AUD
Category: Personal Development
Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing Australian mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term ...Show more
The Illustrated Easy Way for Women to Stop Smoking: The Liberating Guide to a Smoke-free Future by Bev Aisbett and Allen Carr
19.99 AUD
Category: HEALTH & DIET
With the introduction of a smoking ban in public places, there has never been greater pressure on smokers to quit. No-one is more aware than the Allen Carr organisation that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoki ...Show more
Worry Proofing Your Anxious Child by Bev Aisbett
22.99 AUD
Category: PARENTING
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to s ...Show more