LGB How Do Penguins Play (Little Golden Book)

Elizabeth Dombey

This playful rhyming Little Golden Book asks, "How do penguins play?" Children will delight in watching bear cubs, seals, penguins, monkeys, and other animal friends frolicking joyfully with each other. Adorable pastel illustrations show these animals playing king-of-the-hill, keep away, and other fun a...

The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety

Anna Ferguson

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...