The Happiness Trap: Stop Struggling, Start Living by Russ Harris
34.99 AUD
Category: Personal Development | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
24.99 AUD
Category: Personal Development
THE INTERNATIONAL BESTSELLERThe brilliant new book from the Chief Instructor of SAS: Australiathat will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can t ...Show more
Lives of the Stoics - The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday; Stephen Hanselman
24.99 AUD
Category: Personal Development | Reading Level: near fine
Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller A New York Times Noteworthy Pick and a stellar work by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what ...Show more
Stillness is the Key: An Ancient Strategy for Modern Life by Ryan Holiday
24.99 AUD
Category: Personal Development
The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead.
Let Go: It's time for us to let go of shame, expectation and our addiction to social media, from The Resilience Project by Hugh van Cuylenburg
34.99 AUD
Category: Personal Development
If ever there was a time for us to be resilient it was when a deadly virus engulfed the planet. As death rates soared and crippling lockdowns kicked in, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to in order to find out how to cope. Under pressure to deliv ...Show more
The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins
26.99 AUD
Category: Personal Development
Mel Robbins broke self-publishing records and changed the lives of millions of people with her bestselling global phenomenon, The 5 Second Rule.And now, she's back with The High 5 Habit and on a mission to help you change your life.Don't let the title fool you. This isn't a book about high fiving everyo ...Show more
Humankind: A Hopeful History by Rutger Bregman
24.99 AUD
Category: Personal Development
THE INTERNATIONAL BESTSELLER ... A Guardian, Daily Telegraph, New Statesman and Daily Express Book of the Year ... 'Hugely, highly and happily recommended' Stephen Fry ... 'You should read Humankind. You'll learn a lot (I did) and you'll have good reason to feel better about the human race' Tim Harford ...Show more
The Resilience Shield by Dan Pronk, Ben Pronk, Tim Curtis
34.99 AUD
Category: Personal Development
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? Th ...Show more
Zero Negativity: The Power of Positive Thinking by Ant Middleton
24.99 AUD
Category: Personal Development
PRE-ORDER NOW There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, whe ...Show more
How To Do The Work: the million-copy global bestseller by Nicole LePera
32.99 AUD
Category: Personal Development | Reading Level: very good
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisc ...Show more
The Kindness Revolution: How we can restore hope, rebuild trust and inspire optimism by Hugh Mackay
32.99 AUD
Category: Personal Development
Generous, erudite, optimistic and candid...Hugh Mackay encourages us to find the best in ourselves and in our society in both good and troubled times. Revolutions never start at the top. If we dare to dream of a more loving country - kinder, more compassionate, more cooperative, more respectful, more i ...Show more
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best by Richie Bostock
27.99 AUD
Category: Personal Development
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help ...Show more