Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
19.99 AUD
Category: Anxiety & Mind Disorders
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more
Feel The Fear And Do It Anyway by Susan Jeffers
24.99 AUD
Category: Anxiety & Mind Disorders
The phenomenal classic that has changed the lives of millions of people around the globeWhat are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losin ...Show more
What I Wish People Knew About Dementia: From Someone Who Knows by Wendy Mitchell
22.99 AUD
Category: Anxiety & Mind Disorders
THE SUNDAY TIMES BESTSELLER - 'Essential reading' SUNDAY TIMES MAGAZINE ... 'A book of hope' OBSERVER ... 'A marvellous tour of insights' THE TIMES ... 'A must-read ... I couldn't recommend it higher' MICHAEL BALL What can a diseased brain tell us about being human, living our own lives better and help ...Show more
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood by Edward M. Hallowell, John J. Ratey
32.99 AUD
Category: Anxiety & Mind Disorders
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising CainWorld-renowned authors Dr Edward M. Hallowell and Dr John ...Show more
Overcoming Social Anxiety and Shyness by Gillian Butler
24.99 AUD
Category: Anxiety & Mind Disorders | Series: Overcoming Books
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). I ...Show more
The Anxiety Reset Method: Master your anxious mind in 12 weeks by Georgie Collinson
29.99 AUD
Category: Anxiety & Mind Disorders
Take positive action towards creating a life full of joy and power and become the master of your anxious mind. The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anx ...Show more
Everything You Need to Know About OCD by Lynne M. Drummond, Laura J. Edwards
24.95 AUD
Category: Anxiety & Mind Disorders
Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You ...Show more
A Kind of Magic by Anna Spargo-Ryan
36.99 AUD
Category: Anxiety & Mind Disorders
A memoir about anxiety, our minds, and optimism in spite of it all Where do mental illness stories begin? Anna’s always had too many feelings. Or not enough feelings – she’s never been quite sure. Debilitating panic. Extraordinary melancholy. Paranoia. Ambivalence. Fear. Despair. From anxious chi ...Show more
The Australian Autism Handbook: The essential guide for parents of children with autism by Benison O'Reilly, Seana Smith
39.99 AUD
Category: Anxiety & Mind Disorders
A fully updated edition of the widely praised and most trusted Australian guide on how to raise a child with autism spectrum disorder.An essential, comprehensive and INCLUSIVE guide for parents and carers of kids with autism. Advice from leading world experts delivers the information you can TRUST. Offe ...Show more
Strangers to Ourselves: Stories of Unsettled Minds by Rachel Aviv
35.00 AUD
Category: Anxiety & Mind Disorders
We place a great deal of trust in the medical system. But does a mental health diagnosis have the power to perpetuate, or even create, symptoms as its subject adapts to live within it? Is there another way of talking about their experience? And are patients being truly heard? In an attempt to answer t ...Show more
Try Not to Think of a Pink Elephant: Stories about OCD by Martin Ingle, Dani Leever, Patrick Marlborough, Katharine Pollock, Sienna Rose Scully
32.99 AUD
Category: Anxiety & Mind Disorders
Try Not to Think of a Pink Elephant is a collection of real-life stories about living with Obsessive Compulsive Disorder. Contributors are Martin Ingle on OCD and sexual intimacy; Dani Leever on contamination-based OCD; Patrick Marlborough on living with OCD in NYC; Katharine Pollock on over-achievement ...Show more
Broken: in the Best Possible Way by Jenny Lawson
21.99 AUD
Category: Anxiety & Mind Disorders
<b>‘A new book from Jenny Lawson is always cause for celebration, and <i>Broken </i>is the party of the year . . . I loved it’ Sarah Knight, bestselling author of <i>The Life-Changing Magic of Not Giving a F*ck</i></b> <b> The instant <i>New York Times< ...Show more