The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
24.99 AUD
Category: Anxiety & Mind Disorders
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton
36.99 AUD
Category: Anxiety & Mind Disorders
'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken' I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insa ...Show more
ADHD Explained: Your Toolkit to Understanding and Thriving by Edward Hallowell
37.99 AUD
Category: Anxiety & Mind Disorders
A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand their ADHD With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to th ...Show more
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
32.99 AUD
Category: Anxiety & Mind Disorders
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without preten ...Show more
Growing in to Autism by Sandra Thom-Jones
34.99 AUD
Category: Anxiety & Mind Disorders
What's it like to realise you're autistic? And how do you start to ask the world around you to accept that? From the outside looking in, Sandra Thom-Jones was living a successful life- she had a great career, a beautiful home, a caring husband, two loving sons and supportive friends. But from the inside ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
32.99 AUD
Category: Anxiety & Mind Disorders
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience by Jodie Lowinger
34.99 AUD
Category: Anxiety & Mind Disorders
What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
24.99 AUD
Category: Anxiety & Mind Disorders
To heal addiction, you have to go back to the start...Dr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human ...Show more
Understanding ADHD (Revised Edition) by Christopher Green
34.99 AUD
Category: Anxiety & Mind Disorders | Series: Family Issues Ser.
"The definitive guide to Attention Deficit Hyperactivity Disorder - fully revised and updated for a new generation of parents. The bestselling author of Toddler Tamingand Beyond Toddlerdom, Dr Christopher Green, with Dr Kit Chee, demystifies ADHD, the elusive and distressing condition that affects learn ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
34.99 AUD
Category: Anxiety & Mind Disorders | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
Scared stiff by Sara Latta
21.99 AUD
Category: Anxiety & Mind Disorders
Human phobias are strange, diverse, and actually have the power to teach us a lot about who we are and where we came from. And in this book, author Sarah Latta blends biology, psychology, history, and pop culture to provide a comprehensive account of 50 essential fears, from arachnophobia to zoophobia. ...Show more