The Power of Suffering by David Roland
32.99 AUD
Category: SELF HELP
The Power of Suffering is psychologist David Roland's personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible pe ...Show more
ADHD Go-To Guide: Facts and Strategies for Parents and Teachers by Desiree Silva, Michele Toner
29.99 AUD
Category: SELF HELP
Attention Deficit Hyperactivity Disorder (ADHD) is the most common mental-health condition in children and is present in most countries around the world. Although there is an abundance of literature on ADHD with plenty of scientific information, this condition remains controversial and often under diagn ...Show more
Ways to Fall Asleep - 100 Hacks for When You Can't Get to Sleep by Pyramid
14.99 AUD
Category: SELF HELP
In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night ...Show more
Anxiety by Mark Cross
34.99 AUD
Category: Anxiety & Mind Disorders
Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four peo ...Show more
The Right-brain Workout by WADELTON, ALEX
19.99 AUD
Category: Psychology & Brain Science | Reading Level: 6.5 Wellbeing
In The Right-brain Workout, you'll find 70 questions posed by some of Australia's most creative people from the worlds of comedy, art, advertising, music, literature and photography. Questions that will probe, cajole, and challenge you to be more creative, every day. You'll rediscover the creativity tha ...Show more
In Her Footsteps: Where Trailblazing Women Changed the World by .
34.99 AUD
Category: SELF HELP | Series: Lonely Planet
Discover the lives and locations of trailblazing women who changed the course of history as you journey to the heart of women's activism, history and creativity through the ages. From the temple of Queen Hatshepsut in Egypt and Empress Dowager Cixi's summer palace in Beijing, to the homes and meeting si ...Show more
Why Do I Feel Like This? by Shinsuke Yoshitake
19.99 AUD
Category: SELF HELP
Why Do I Feel Like This? follows a child's hilarious, wildly inventive train of thought as she walks home in a bad mood. Where do sad or angry feelings come from? What's the best way to make them go away? And is there any way to stop them from coming back? This imaginative story will help young readers ...Show more
The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer
22.99 AUD
Category: Personal Development | Reading Level: very good
Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, t ...Show more
Becoming: A Guided Journal for Discovering Your Voice by Obama Michelle
32.99 AUD
Category: SELF HELP
Featuring an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover—and rediscover—your story - it is as close as you’ll ever get to Michelle herself guiding you to success. An absolutely gorgeous production, details include go ...Show more
Trick Mirror : Reflections on Self-Delusion by Jia Tolentino
27.99 AUD
Category: SELF HELP
A breakout writer at The New Yorker examines the fractures at the center of contemporary culture with verve, deftness, and intellectual ferocity, for readers who've wondered what Susan Sontag would have been like if she had brain damage from the Internet. Jia Tolentino has become a peerless voice of her ...Show more
F**k No! by Sarah Knight
29.99 AUD
Category: SELF HELP
The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down. How to stop saying yeswhen you can't, you shouldn't,or you just don't want to With 2 million ...Show more
The One-Week Insomnia Cure: Learn to Solve Your Sleep Problems by Jason Ellis
29.99 AUD
Category: SELF HELP
With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of ...Show more