Why We Get Fat and What to Do About it by Gary Taubes
29.99 AUD
Category: SPORT | Reading Level: very good
Building upon his critical work in "Good Calories, Bad Calories" and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what s making us fat and how we can change. He reveals the bad nutritional science of the last century none more damaging or misguided than the calori ...Show more
Fitness Cycling by Shannon Sovndal
24.95 AUD
Category: SPORT
From customized workouts to authoritative advice, "Fitness Cycling" provides the most effective workouts for achieving peak physical conditioning. As a cyclist and physician for one of the sport's leading teams, author Shannon Sovndal provides a detailed approach to cycling that will help you increase s ...Show more
Anatomy Of Muscle Building by HINKLER BOOKS PTY LTD
14.99 AUD
Category: SPORT | Series: Anatomy of... Ser.
With over 10 years of experience, Craig Ramsay is one of the most sought-after trainers in the business. His clients include some of Hollywood's top celebrities and professional athletes. Ramsay is currently appearing on the Bravo series "Thintervention.
Anatomy of Fitness Yoga by Goldie Karpen Oren
14.99 AUD
Category: SPORT | Series: Anatomy of Fitness Ser.
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doi ...Show more
Swim Better, Swim Faster by Paul Mason
35.00 AUD
Category: SPORT
Author Paul Mason had worked with swimmers of most levels, ranging from national champions to untrained enthusiasts who couldn't understand why they couldn't go any faster. There are lots of swimmers out there who would like to improve, but don't really know how to progress from splashing up and down to ...Show more
Mastering Mountain Bike Skills (2E) by Brian Lopes
32.99 AUD
Category: SPORT
"I love to mountain bike after a long season of races like the Tour de France and the Tour of California. Mastering Mountain Bike Skills has helped me to ride more safely and have more fun on the dirt, which improved my skills on and off road."Levi Leipheimer Three-time Tour of California Champion Tour ...Show more
Surfing Down South : discovering Yallingup and Margaret River by ALDRIAN-MOYLE SUE-LYN
44.00 AUD
Category: SPORT
Trailblazing, controversial and free spirited, these down south surfers challenged the status quo. Find out who and how Bears, Injidup Carpark and Gallows were discovered and named. What is the relationship between the Busso bogs and surfers? Did farmers really lock up their daughters when the surfers w ...Show more
Timeless Running Wisdom by Richard Benyo
21.95 AUD
Category: SPORT
You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't you like to tap into those feelings more often? In "Timeless Running Wisdom," longtime runner and author Rich Benyo takes you on a journey spanning the trends of the sport a ...Show more
The Cool Impossible: The Coach from Born to Run Shows How to Get the Most from Your Miles - and from Yourself by Eric Orton
29.99 AUD
Category: SPORT
Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of achievement for runners everywhere. For Orton, this is a chance to instruct and inspire. For the runnin ...Show more
Complete Running and Marathon Book by DK
24.99 AUD
Category: SPORT
This is a one-stop guide for any aspiring runner, from the first step to the first marathon. Joining the 2 million runners in the UK (guardian.co.uk). The Complete Running and Marathon Book has everything you need to know, from choosing the right footwear to eating right and warming up. Or running a rac ...Show more