After Your Divorce: Creating the Good Life on Your Own by Cynthia MacGregor and Robert Alberti
31.99 AUD
Category: SELF HELP
It's over. The divorce is final, he's out of your house and -- mostly -- out of your life. Now what? Are you ready to get on with your life? Do you have dreams, plans, skills, energy for what comes next? And will you be making it happen, or letting it happen? MacGregor and Alberti have prepared a friend ...Show more
Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now by Nicola Gates
29.99 AUD
Category: SELF HELP
Reduce your risk of dementia! Dementia is the second highest killer of Australians today - don't become a statistic! How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia. This practical, step-by-ste ...Show more
Quiet Power (Strength of Introverts) by Susan Cain
29.99 AUD
Category: SELF HELP
The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can't Stop Talking. She inspired millions of people, and permanently changed the ...Show more
Courage to Be Creative by Doreen Virtue
18.99 AUD
Category: MIND,BODY & SPIRIT
You were born creative, because you are the creation of the Creator, as we all are. If you don't feel creative or your creative pursuits haven't worked out, Doreen Virtue's newest book can help. Doreen, the author of more than 50 best-selling books, shows you how to gain 10 forms of courage that lead to ...Show more
The Anxiety Book: A True Story of Phobias, Flashbacks and Freak-Outs and How I Got My Inner Calm Back by Elisa Black
32.99 AUD
Category: SELF HELP
Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, ...Show more
Shrill: Notes from a Loud Woman by Lindy West
29.99 AUD
Category: SELF HELP
'Women are told, from birth, that it's our job to be small: physically small, small in our presence, and small in our impact on the world. We're supposed to spend our lives passive, quiet and hungry. I want to obliterate that expectation...' Guardian columnist Lindy West wasn't always loud. It's difficu ...Show more
Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep by Arlene Unger
18.99 AUD
Category: SELF HELP
Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it. The truth is that we are just not equipped for the twenty-first century - it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to relax and give our bodies the sl ...Show more
Calm: 50 Mindfulness Exercises to De-stress Wherever You are by Arlene Unger
18.99 AUD
Category: SELF HELP
Everyone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty-first century - it is too fast, too crowded, too 24/7. And the more stressed we become, the harder it is to find the quiet oases that are essential to our wellbeing. It doesn't have ...Show more
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross; David A. Kessler; Maria Shriver (Foreword by)
19.99 AUD
Category: SELF HELP
Second-hand, paperback in good condition. Ten years after the death of Elisabeth Kübler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Inc ...Show more
Better than Sex: Women write about sex and romance in the digital age by Samantha Trenoweth
29.99 AUD
Category: SELF HELP
In an age that mashes internet porn with Tinder and arranged marriage, in an age in which everything (sexuality, gender, consent) seems fluid, what does the landscape of love look like, really? And how are the seismic jolts in the ways we negotiate sex and romance affecting women? In the third book in S ...Show more
Speaking Out: A 21st-Century Handbook for Women and Girls by Tara Moss
22.99 AUD
Category: SELF HELP
An accessible and practical handbook for women on speaking out safely and confidently. Worldwide, less than one out of every four people we hear from or about in the media is female and men outnumber women in parliament by more than three to one. If half of humanity's experiences, perspectives and poss ...Show more