The Anxiety Journal by Marcia Mihotich and Corinne Sweet
19.99 AUD
Category: Mindfullness
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, po ...Show more
In a Different Key: The Story of Autism by John Donvan
26.99 AUD
Category: SELF HELP
The stunning history of autism as it has been discovered and felt by parents, children and doctors Nearly seventy-five years ago, Donald Triplett of Forest, Mississippi became the first child diagnosed with autism. In a Different Key tells the extraordinary story of the world his diagnosis created - a r ...Show more
Textbook Romance by Hamish Blake, Zoë Foster Blake
22.99 AUD
Category: SELF HELP
How to find The Guy, make him fall wildly in love with you, and keep it that way.'Witty, direct ... and scarily accurate.' Australian Women's Weekly Wouldn't it be great if there was a textbook with clear lessons on clever dating and how to build that Perfect Relationship? One that tells it straight but ...Show more
O's Little Book of Calm and Comfort by The Editors of O, the Oprah Magazine
24.99 AUD
Category: SELF HELP | Series: O's Little Books/Guides
A thoughtful collection of soul-soothing writing, O's Little Book of Calm & Comfort is the antidote to life's trying times. Featuring essays and interviews from some of the most celebrated contributors to O, The Oprah Magazine, this heartening collection offers solace, wisdom, and connection. Among ...Show more
Five Invitations:Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski
29.99 AUD
Category: SELF HELP
Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most in life. So begins Frank Ostaseski's stirring book, The Five Invitations, an exhilarating medi ...Show more
Solve for Happy: Engineer Your Path to Joy by Mo Gawdat
9.99 AUD
Category: Personal Development
Solve for Happy is a startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem. In 2004, Mo Gawdat, a remarkable thinker whose gifts had landed him top positions in half a dozen compan ...Show more
The Heart of Meditation: Discovering Innermost Awareness by Dalai Lama
29.99 AUD
Category: SELF HELP
How training the mind in compassion for other beings is directly related to--and in fact a prerequisite for--the very pinnacle of Buddhist meditation. The heart of meditation the thing that brings it alive is compassion. This is not an ordinary compassion but one that is developed and expanded in parall ...Show more
Why Women Talk and Men Walk : How to improve your relationship without discussing it by Patricia Love
27.99 AUD
Category: SELF HELP
You know how it can get when a relationship turns sour. Women want to talk things through. Men want to walk away and ignore the problem. It's an uncomfortable scenario that we've all witnessed or experienced, and one that we'd like to avoid. By explaining that it is the fundamental differences between m ...Show more
You Have 4 Minutes to Change Your Life by Rebekah Borucki
22.99 AUD
Category: SELF HELP | Reading Level: General Adult
I don t have time to meditate! Rebekah Bex Borucki has heard this a lot. A certified yoga and meditation teacher, she s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she ll show you in this book, in as little as4 minutes, you can change your l ...Show more
Sleep Revolution by Arianna Huffington
22.99 AUD
Category: SELF HELP
JP Morgan's Best Summer Read 2018 We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. ...Show more
We - A Manifesto for Women Everywhere - 9 Principles for a More Meaningful Life by Gillian Anderson and Jennifer Nadel
29.99 AUD
Category: SELF HELP | Reading Level: good-very good
Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best...So begins W ...Show more