The Healing Powers of Coffee by Cal Orey
19.99 AUD
Category: HEALTH & DIET
It's the beverage we can't live without - yet few consume it without some guilt. But the wonderful truth is that coffee has abundant health benefits. Coffee boasts more antioxidants than cocoa and tea, and even more than renowned antioxidant-rich fruits like oranges and blueberries. In fact, there are h ...Show more
Home Herbal : The Ultimate Guide to Cooking, Brewing, and Blending Your Own Herbs by DK Publishing
29.95 AUD
Category: HEALTH & DIET
Tap into the healing power of plants with Home Herbal. The modern answer to the traditional herbal, this beautifully illustrated book shows you how easy it is to grow and use a wide range of safe, effective medicinal herbs at home. Discover how to treat everyday ailments with home-made tinctures, and sy ...Show more
Classic Yoga by Vimla Lalvani
14.99 AUD
Category: HEALTH & DIET
This book explains classical yoga in a modern sense and de-mystifies the principles of yoga philosophy. The benefits of yoga are many and people who practice regularly see great changes in their physical and mental outlook. Classic Yoga explains how to improve your everyday life and find balance and h ...Show more
Old Wives' Tales: A History of Remedies, Charms & Spells by Mary Chamberlain
24.95 AUD
Category: HEALTH & DIET | Reading Level: very good
We may all know that dandelions make us wet the bed, and that stewed prunes are a cure for constipation, but how many of us were aware that a poultice of chicken manure is a remedy for baldness? Or that eel liver will aid a difficult labour? The woman healer is as old as history. For millennia she has b ...Show more
Hidden Food Allergies: Is What You Eat Making You Ill? by Patrick Holford
24.99 AUD
Category: HEALTH & DIET
Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to ...Show more
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great by Patrick Holford & Jerome Burne
35.00 AUD
Category: HEALTH & DIET
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great ...Show more
Say No to Diabetes : 10 Secrets to Preventing and Reversing Diabetes by Patrick Holford
35.00 AUD
Category: HEALTH & DIET
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and re ...Show more
Change Your Brain, Change Your Body: Use Your Brain to Get the Body You Have Always Wanted by Daniel G. Amen
35.00 AUD
Category: HEALTH & DIET
The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targete ...Show more
Say No to Heart Disease by Patrick Holford
27.99 AUD
Category: HEALTH & DIET
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of ...Show more
Beating Chronic Fatigue: Your Step-by-step Guide to Complete Recovery by Kristina Downing-Orr
32.99 AUD
Category: HEALTH & DIET
Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels. Dr Kristina Downing-Orr, a clinical psychologist, suffered se ...Show more
Good Gut Bugs by Kathryn Marsden
35.00 AUD
Category: HEALTH & DIET
Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective pro ...Show more
The Ph Miracle: Balance Your Diet, Reclaim Your Health by Robert O. Young
29.99 AUD
Category: HEALTH & DIET
Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, you can follow the guidelines ...Show more